Oatley Dream

Wonderful readers,

This post is going to be a bit different since I will share with you a wonderful recipe.  If you also like to snack on sweet things, but at the same time you care about your body, you simply have to try this recipe and tell me what you think! 🙂

Basically, these oat bars/cookies are really easy to make with few basic ingredients. You don’t even have to own an oven for this! Basic ingredients you will need:

Oatmeal, coconut oil, (nuts, dried fruits, coconut flakes, sesame seeds if preferred), honey.

Also you will need a frying pan and a narrow tray like this one I used: _MG_9508

Start by warming the pan with some coconut oil. I usually use one spoon of it. Then add 2-3 glasses of oatmeal and fry them on low heat until they turn yellow. If you like, add nuts and/or various of dried fruits, coconut flakes or sesame seeds. This time I added some dates and coconut.

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Then add around 2-3 full spoons of honey. Mix it all up. The honey will melt and glue your oat mix together.

After you have done it, put the mix into your narrow tray and press the top, so it gets compact. _MG_9512

Put your finished masterpiece into the fridge and keep it there for a couple of hours. Voila, cut it in bars or smaller pieces and eat it with peace of mind!

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With this post, I am opening a new blog category called DIY (do it yourself) Vibes! 🙂 I hope you will try this recipe and will enjoy it as much as I do!

 

Much love and positivity,

Ruta Antana

 

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